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Nine Golden Months: The Essential Art of Nurturing the Mother-To-Be by Heng Ou, Amely Greeven, and Marisa Belger

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The bestselling authors of the First Forty Days encourage mothers-to-be to care for themselvesā€”and not just their babiesā€”during pregnancy.

There is so much noise surrounding pregnancy and birth. There are countless books teeming with informationā€”what test does what, the ā€œrightsā€ and ā€œwrongsā€ of eating, and ā€œsafeā€ or ā€œriskyā€ lifestyle choicesā€”but few that hold a woman through the experience, acting as an elder sister, a matriarch, or a circle of women might hold herā€”with compassion, non-judgment, and, most of all, wisdom. To the authors of Nine Golden Months, this is exactly whatā€™s needed now, in an era of high-speed living, endless demands, and more than a little anxiety and fear.

A woman needs to feel connected to others, rooted in the knowledge that many have done this before her, and calmed and fortified by time-honored practices that nourish her body, soothe her mind, and hold up her spirit. The (still-growing) success of The First Forty Days showed that women are longing to experience the deeper aspects of becoming a mother. Nine Golden Months shares timeless guidance from the authorsā€™ extraordinary circle of practitioners, guides, and wisdom-keepers specializing in prenatal care; it draws from Traditional Chinese Medicine and Ayurveda, and features rituals and self-sourced wisdom, so that it addresses all aspects of a womanā€™s pregnancy experience: emotional, mental, physiological, and spiritual.

 

Heng Ou is the founder of MotherBees, a food and lifestyle company supporting women through every stage of motherhood.
Amely Greeven is the coauthor of the New York Times bestseller Clean.
Marisa Belger is a writer and editor specializing in womenā€™s wellness and self-improvement.

 

ISBN: 9781419751486

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