Description

Ba Duan Jin is the most popular Chinese Qi Gong form. It is suitable for almost all fitness levels and has been used for more than 1000 years to improve health. This form has eight separate sections which can help different physical areas and meridians. It is very easy to learn, and very convenient to practice. Most importantly, you will learn how to teach this method to your patients for their benefit and wellbeing as their on-going self-help.

Wait, I Already Own Peter’s Ba Duan Jin DVD – What’s Different?

Peter’s excellent Ba Duan Jin DVD is a follow-along for a regular person. This workshop is aimed at practitioners: Peter explains the specific benefits of each movement within TCM theory (for example, “this movement opens the Lung channel to strengthen the Wei Qi”) to allow you to understand the deeper theory behind the practice, and thus to prescribe to your patients a specific focus when they do the set. You can buy the follow-along DVD in a 5-pack at 15% off here. They’re a fantastic resource for any holistic clinic.

What Is Included?

• 5 CPD points
• PDF manual
• Detailed demonstration and corrections for each movement
• Key points and breathing coordination of each section
• Seated alternatives for limited mobility
• How to run classes for the benefit of your patients, and to generate new patients
• 5 years access

About Peter

Peter has been practicing Tai Chi and Qi Gong for more than 30 years, since 1986. Thousands of students have enjoyed his classes since he started teaching professionally in 1998. His step-by-step teaching DVDs have sold around the world. Read his full bio here.