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Ancient Wisdom, Modern Kitchen: Recipes from the East for Health, Healing, and Long Life

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SKU: 9780738213255 Categories: ,

Description

ISBN: 9780738213255

Award-Winner in the Cookbooks: International category of the 2010 International Book Awards Ancient Wisdom, Modern Kitchen reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredients- even if you don’t know the difference between a lotus seed and the lotus position. Highlighting”superfoods,&rdquo such as goji berries, as well as more familiar ingredients like ginger, garlic, and mint, Ancient Wisdom, Modern Kitchen includes indispensible information: ? An overview of traditional Chinese medicine, herbs, and food therapy ? Details on 100 healthy Asian ingredients ? Healing recipes for common health concerns, including fatigue, menopause, high cholesterol, weight control, and diabetes

 

Product details

  • Publisher ā€ : ā€ŽĀ Da Capo Lifelong Books; 1st edition (9 March 2010)
  • Language ā€ : ā€ŽĀ English
  • Paperback ā€ : ā€ŽĀ 352 pages
  • ISBN-10 ā€ : ā€ŽĀ 073821325X
  • ISBN-13 ā€ : ā€ŽĀ 978-0738213255
  • Dimensions ā€ : ā€ŽĀ 19.05 x 2.08 x 23.5 cm

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